Training & Programming with Limited Equipment
Home Gym Workout Blueprint: Streamlined Space-Smart Routines
30th Nov•6 min read
Priya Natarajan
Habit formation at home, low-noise programming, gentle progression gear
About
Coach helping first-time builders start quiet, safe, and consistent at home.
Core Beliefs
Consistency beats complexity.
Perspective
I favor soft-landing equipment and adjustable tools over heavy iron starts.
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